ACHIEVE YOUR FITNESS GOALS WITH ME
Personal Training in Basel
Your personal fitness journey
Your Path To Better Fitness And Well-Being.
In a world full of distractions and hectic lifestyles, it can be difficult to find the motivation and the right knowledge to achieve your fitness goals. This is where I come in as your personal trainer. My goal is not only to help you achieve your fitness goals but also to give you the tools and knowledge to achieve long-term success.
As an experienced personal trainer in Basel, I offer you individualized support that is tailored to your specific needs and wishes. Whether you are a beginner just starting with personal training or an experienced athlete looking to improve your performance, I will develop a customized personal training concept with you.
Individual Training Design Tailored To You.
- Together we will analyze your goals, your fitness level, and your imbalances. Based on this, we will create an effective personal training program that improves your coordination skills and strength elements.
- I adapt your training sessions to your progress, your schedule, and your needs so that you always stay on the right track.
- As a motivating partner, I'll be by your side to help you persevere and celebrate your progress.
Running Analysis.
- Analysis of the head, shoulder, pelvis, and foot position during running to identify possible postural errors. Good alignment helps to prevent injuries and increase efficiency.
- Assessment of step length: we often don't move in a completely circular fashion because one leg is stronger and therefore develops more power than the other.
- Examine the first contact with the ground (e.g. heel, midfoot, or forefoot) and the entire rolling process. Optimum rolling behavior reduces stress on the joints and improves power transmission.
The cost of Personal Training in Basel
Current Prices
Starter
1-Month Personal Training CHF 700 for 4 weeks
- 1 x training/week for 4 weeks
- Individual training plan
- Body and movement analysis
Medium
3-Month Personal Training CHF 2000 for 12 weeks
- 1 x training/week for 12 weeks
- Individual training plan
- Body and movement analysis
Intensity
3-Month Personal Training CHF 3300 for 12 weeks
- 2 x training/week for 8 weeks
- 1 x training/week for 4 weeks
- Individual training plan
- Body and movement analysis
Your Training In The Most Beautiful Studio In Basel.
Train in an inspiring environment: my studio in Basel combines modern design, bright rooms, and a relaxed atmosphere - the ideal place to achieve your goals and feel completely at ease. With my many years of experience in personal training and passion for holistic health, I am at your side to help you achieve your individual goals.
FAQ
Frequently asked questions about personal training
Is personal training right for me?
If you are looking for a program that focuses on you, that is tailored to you and that you appreciate professional support, then my 1-to-1 personal is the right one for you.
Can I even afford 1:1 training?
Personal training in a 1:1 format is often more affordable than many people think! The price depends on your individual goals and the desired intensity of support. In many cases, the monthly costs are even lower than other personal expenses, such as for your car or other leisure activities. During a consultation, we will find out together what you want to achieve and you will get a clear overview of the investment in yourself. As I am Qualitop-certified, there is also the option to partially finance your personal training through complementary insurance.
Is personal training tailored to my individual needs?
For me, it only means 1 to 1 training! This is the only way to implement exactly the training program that leads you to your goal. Make no compromises when it comes to your health and fitness!
I haven't done any sport for ages. Can I even manage that?
Trust me! That's exactly why we train 1-to-1. You alone are my benchmark. I start at your current performance level, take into account any complaints or weaknesses, and improve your performance step by step. I pay attention to your safety, correct posture, and the correct execution of exercises when we train together. Training together is also fun and motivating.
What requirements should I have?
The most important thing is that you have a desire to change and are willing to change or optimize certain habits. A certain amount of trust in my 15 years of experience is also helpful so that we can celebrate success together.
Book your appointment now
Start your new life now.
Personal training is not only an investment in your fitness but also in your well-being. Let's work together on your health and develop a lifestyle that brings you joy and fulfillment. I look forward to welcoming you to the studio in Basel and working with you on your personal fitness journey through personal training!
